Unraveling Overstimulation: Understanding Its Impact and How to Manage It in Our Busy Lives
Defining Overstimulation Overstimulation refers to a state in which an individual experiences excessive sensory, cognitive, emotional, or social input, making it difficult to process or filter the stimuli effectively. This overwhelming influx of information can lead to various negative consequences, impacting mental and physical well-being. The Prevalence of Overstimulation in Modern Society With the rapid …